Stage 1: Day 1 and Day 2 - (2 Days Minimum) - 15 minutes or less: Light activity (walking, jogging, stationary bike), intensity no greater than 70% of maximum heart rate. NO resistance training. 

Stage 2: Day 3 - (1 Day Minimum) - 30 minutes or less: Add simple movement activities (eg. running drills) - intensity no greater than 80% of maximum heart rate. 

Stage 3: Day 4 - (1 Day Minimum) - 45 minutes or less- Progress to more complex training - intensity no greater than 80% maximum heart rate. May add light resistance training. 

Stage 4: Day 5 and Day 6 - (2 Days Minimum) - 60 minutes -Normal training activity - intensity no greater than 80% maximum heart rate. 

Stage 5: Day 7 - Return to full activity/participation (i.e., - Contests/competitions). 

Welcome incoming 8th grade student-athletes, parents and guardians,

We would like to welcome you to Bobcats nation.  I know many of you have a lot of questions that you are looking to have answered.  We hope through “meet the coaches night” and this letter we can help answer those questions and if not please feel free to contact me at any time.  We will be having a meet the Coaches night on June 16 from 6pm to 7pm.  If you can not attend please email the coach and let them know that you are intending to play so that they can get important information out to you.  

In order to play on an Athletics team at Brookfield High School you will need the following;

1. An up to date sports physical

2. Fill out all of the information on powerschool in the Athletics digital locker.(We will email you when the portal will be open hopefully in early July. Please make sure to sign up for the sport you wish to play

3. All athletes will take the Impact test as an incoming freshman and in the fall of their Junior year.  95% of the incoming freshmen took this at Whisconier and the students who did not will take it before they start in late August. 

There is a list of all varsity head coaches and their email addresses on our website as well as a link to all important dates of when all seasons start.  Please visit Brookfieldathletics.com. The coaches will also get information to you about summer workouts 

If you have any questions please email the coach and if they can not help you please email me at Baldwins@brookfieldps.org.  

We look forward to meeting all of you! Enjoy your summer and we will see you on the field soon! 

Thank You 

Stephen Baldwin

Director of Athletics, Physical Education and Health

Brookfield Public Schools

Baldwins@Brookfieldps.org

203-740-6139

Fall Sports:     

Football            Fr., J.V. & Varsity

Boys Soccer            J.V. & Varsity

Girls Soccer            J.V. & Varsity

Cross Country            J.V. & Varsity

Girls Swim & Dive        J.V. & Varsity

Girls Field Hockey        Fr., J.V. & Varsity

Volleyball            Fr., J.V. & Varsity

Boys Golf            Varsity

Dance                Varsity

Cheerleading            Varsity

Unified Soccer            

Winter Sports:      

Boys Basketball        Fr., J.V. & Varsity

Girls Basketball        J.V. & Varsity

Boys Swim & Dive        Varsity

Wrestling            J.V. & Varsity    

Ice Hockey            J.V. & Varsity

Boys Indoor Track        J.V. & Varsity

Girls Indoor Track        J.V. & Varsity

Dance                Varsity    

Cheerleading            Varsity

Gymnastics            Varsity

Unifield Basketball

Spring Sports:      

Baseball            Fr., J.V. & Varsity

Softball            J.V. & Varsity

Boys Lacrosse        J.V. & Varsity    

Girls Lacrosse            J.V. & Varsity

Boys Tennis            Varsity

Girls Tennis            Varsity

Boys Volleyball        Varsity

Girls Golf            Varsity

Boys Outdoor Track        J.V. & Varsity

Girls Outdoor Track        J.V. & Varsity

Brookfield High School is a learning community committed to fostering intellect, respect, and integrity. Within these core values, we also are committed to the values of kindness, equality, and compassion amongst others. The Brookfield High School Athletic Department is committed to upholding these values for all our student-athletes, coaches, and administrators. Given the recent events in our country, we must acknowledge that now is the time to make our voices heard. We first, and foremost, condemn the acts of violence that have been carried out against people of color. We must all do our part to help educate. We must all do our part to end the systemic racism that prevails in this country. We understand that we have a responsibility to work together to enact change. We recognize that this is a pivotal moment in our nation’s history. How we respond will determine how quickly we can begin to heal and unite. We are committed to working together to promote respect and uphold our core values for all people in our community. We readily acknowledge that Black Lives Matter, and stand united against all forms of racism and discrimination.